Limiting thoughts, habits and feelings rob you of vitality and happiness
You’ve arrived at this site because a behaviour, fear, habit or limiting belief is holding you back from enjoying the optimal life you desire and deserve.
You’ve tried so many things to change it, but nothing has worked.
- Feel frustrated and stuck
- Are constantly engaging in negative self-talk
- Just can’t overcome that embarrassing habit
- Suffer from anxiety and low self-esteem
- Don’t feel that you deserve to be successful
It may be because of an inner story you are telling yourself.
And you may not even know that you are doing it.
Aren’t you tired of feeling defeated?
You weren’t born this way.
Your life experience was the author of that inner story
Hypnosis can help you re-write that inner story so that you can enjoy the abundant life you desire and deserve.
Step Into a Conﬁdent New You
You can overwrite negative thoughts and habits that hold you back. And you can gain control over undesired behaviours.
Achieve Goals & Milestones
Change your mindset from negative and critical to open and accepting. Move past your inner critic to achieve milestones and goals that have seemed unreachable.
Freedom from Old Habits
Hypnosis will help you to alter your current programming and overcome the issues that have turned into unwanted habits like nail-biting, overeating, or worrying.
Confidence & Inner Strength
Step into your inner strength and conﬁdence when you are free from unconscious thought patterns and cycles that drive negative habits and behaviours.
Better Stress Management
Enjoy more of your life – more often. Tap into your inner you and untangle recurring, unhelpful thoughts that leave you feeling stressed and anxious.
Hypnosis is safe, natural and effective
In hypnosis, you are completely in control. You choose to go into hypnosis. And, if you decide you no longer want to be in hypnosis you can open your eyes and emerge anytime.
You cannot be made to do anything that you don’t want to do in hypnosis. It is something I do with you, not to you.
It is an extremely relaxed state where your mind is open to receiving beneﬁcial ideas to make the changes you desire.
Hypnosis is not sleep or unconsciousness. You are hyper-aware in hypnosis and in addition to my voice, you will hear other sounds in your environment: traﬃc outside, people talking in other rooms, and even the phone if it rings.
You enter a hypnotic state several times a day all on your own. You are in this state when you are:
- Watching television
- Driving or doing a repetitive task
- Starting to fall asleep or awaken
“You Deserve to Thrive”
I’m Julia Wooster, Certified Hypnotist
As a hypnotherapist, I know that you want to be a confident new you! To do that you need to regain control of your life.
The problem is—you have habits, behaviours, and limiting beliefs holding you back—leaving you feeling defeated.
This is just plain wrong!
You were designed to thrive – not just survive. I struggled with overcoming a lifelong habit—and I did it with hypnosis. That’s why I have been helping many people, like you, for over 9 years.
Hypnosis rewrites the inner story you’ve been telling yourself so you can live the abundant life you deserve.
What Clients Say
DC ~ Oakville ON
I’d tried everything to stop biting my nails. Nothing worked. Since my session with Julia, my nails are beautiful and I have no desire to bite them. I’m no longer self-conscious about my nails and it’s helped with my conﬁdence.
SL ~ London, ON
I haven’t had any cravings or a desire to buy cigarettes. It’s like waking up from a bad dream. I’m so happy to go on without smoking at all.
MQ ~ Woodstock, ON
Since starting treatment, I’ve lost 25 lbs., ﬁve inches off my waist and I feel like a new person. I have tons of energy to burn now!
Heather Stewart, Prosperity Flow Coaching, Toronto ON
Three Steps to a New, Conﬁdent You
In these 3 easy steps, you can rewrite your inner story and start living the life you were designed to enjoy!
Schedule a Call
In this get-to-know-you call, we’ll get into what keeps you feeling less than vibrant and thriving and how you can succeed.
Start Your Journey
Based on your needs and goals, we’ll design hypnosis sessions and supporting resources to help you succeed.
Enjoy the New You
Now that you have been set free from those behaviours and habits that have held you back, you can thrive every day.