01 hypnosis in london

1st step to hypnosis

Book a free inquiry call

2nd step in hypnosis

We’ll talk about what you want to achieve and discuss a plan of action

3rd step in my hypnotherapy process

We will work together to help you achieve your goal

Do you feel stuck and unable to move forward?

Are unwanted habits, feelings and behaviours holding you back?

Then, sign up for my e-course, “Dream, Believe, and Achieve” for inspiration from some of the most interesting people the world has known.

And from time to time, I’ll send you my blog articles that you may enjoy.

I promise not to spam you with sales-y stuff – I don’t like getting it and I don’t like sending it.


how amazing it would feel to overcome that issue
that has been holding you back for years.

for example…

what do you want to change with hypnotherapy

I wonder what YOU are ready to change to move confidently into that brand new YOU.

Are you courageous and determined?

My clients are courageous and determined.

Even though they struggled with habits, fears, and limiting beliefs, they overcame these issues through motivational coaching with hypnosis.

You can experience fast, effective, and lifelong change through hypnosis.

I can’t wait to help you make the change you desire!

Hypnosis works with the power of your subconscious to help you change habits and behaviours that have kept you feeling defeated for years. So, it is a powerful tool to bring improvement to your life.

You can change your world from the inside out. When we work together, you will unlock your potential to lead a fulfilling life.

Why do I say, “you will unlock your potential”?

All hypnosis is self-hypnosis. What this means is that you choose to go into hypnosis by following the instructions I give you. You choose to go into hypnosis, and you decide whether or not to stay in it because I am simply your coach or your guide helping you get to where you want to go.

Here’s your first step towards moving confidently into your new you

First, please book a free 20-minute inquiry call. We will discuss what you want to achieve and how hypnosis can help you.

Case Studies*

Lois – Hair Pulling

Lois had a lifelong hair pulling disorder and for years she had tried many different methods to stop it. Hypnosis was able to help her stop for two years. Emotional events caused her to relapse. She tried to reach out to the hypnotist who had helped her stop the habit, but discovered that her hypnotist had retired. She reached out to me and we were able to help her to overcome this habit once and for all.

I had a lifelong hair-pulling disorder. 18 yrs ago, after many attempts and methods to stop, I stopped for 2 yrs using hypnosis. Unfortunately, I had some dear friends die and went back to hair-pulling, but the hypnotist I worked with had retired.

In 2017 I wanted to stop once and for all. I went to Julia and stopped after the 1st treatment. I was supported with audio tapes, cards as visual aids, and 2 follow-ups. 3 loved ones died since my 1st appointment, with no behaviour regression.

Dawn – Nail Biting & Unresolved Grief

Dawn had hypnosis with me twice for separate issues. The first time was in 2013 when I was a new hypnotist. She wanted to stop biting her nails. In 2020 she wanted to work on some unresolved grief that she had been carrying with her for years.

I’ve had hypnosis with Julia, twice – on two separate issues – and without a doubt, I can say that I achieved the results that I had hoped for and more.

First nail biting – an embarrassing habit for a business woman. I am delighted to say that since my session with Julia 7 years ago, I have never fallen back into the habit of nail biting.

More recently, I came to Julia with another issue – less definable. Hypnosis with her helped to free me from unresolved grief. Thank you, Julia!

Sandra – Weight Loss

Sandra had 10 pounds that she was trying to lose. And I am happy to say that after she wrote the following testimonial, she was able to release those last two pounds to reach her goal. Great work Sandra!

I would like to share with you I am down 8 pounds!! Only 2 more to go! The hypnosis was awesome! I reach for healthier food choices and have had way less cravings for unhealthy foods. Thank you for your expertise and support! You are amazing!

9 Hypnosis Myths

Movies, television, and books have created many myths around hypnotherapy. I address the most commonly asked questions in the paragraphs below.

Not everyone can be hypnotized

Most people can be hypnotized, provided they are willing to follow my instructions and are ready to make the changes they want.

Many people feel that only weak-minded people can be hypnotized, but the truth is that anyone who can concentrate, imagine, and create, makes an excellent client.

Hypnosis is mind control

The reality is that you are free to accept or reject any suggestion while you are in hypnosis.

Because your subconscious mind is so protective of you, it will not let a suggestion in that will affect you in any negative way.

People will tell their secrets in hypnosis

When you are in hypnosis, you are super aware and maybe more aware than when you are not in a hypnotic state.

This means that you will not tell a hypnotist any secrets while in hypnosis. As a matter of fact, you may be more likely to let a secret slip in normal conversation than when you are in hypnosis.

Hypnosis is a state of unawareness or unconsciousness

Absolutely not! When you are in a hypnotic state, you will be aware of what is going on around you, including background noise. For example, if you had an itch on your head or arm, you would be aware of it and able to scratch it if you wish.

One can get stuck or trapped in hypnosis

Getting “stuck” in hypnosis is a myth. You are in complete control while in hypnosis. If, in other words, you want to emerge at any time, you can.

Hypnosis is a “magic bullet” or “miracle cure”

Many people think that hypnosis can make them do something even if they don’t want to. This means that you have to want to make the change for hypnosis to work.

And even though hypnosis can often give quick results, everyone’s results are different because everyone’s change happens at its own pace.

Hypnosis is dangerous

Forget about what you’ve seen in movies, on television, or read in fiction novels. Hypnosis is very safe.

So rest assured that being in hypnosis is no more dangerous than sleeping or having a daydream.

Hypnosis can replace traditional medical care

Hypnosis is not a replacement for traditional medical care, so if you have any physical or mental health concerns, your first call should be to your doctor.

Hypnosis recordings are just as effective as a live hypnosis session

Because a generic hypnosis recording that you purchase is not tailored to your particular issue, you may not get everything you need. The reason why one person has a certain behaviour or habit may be different from someone else with the same issue.

But, a live hypnosis session tackles the reasons why you have a concern and the experiences behind them. In other words, your session is completely personalized to your needs. Because I have more to say about this than can fit here, I discuss it further in this blog post.

If you have any questions that I have not addressed above, please contact me because I am always happy to answer your questions about hypnosis.

Selected Blog Posts


Is procrastination hurting your business?

Five ways to overcome procrastination.

Read More

busy moms need hypnosis too

A busy mother can enjoy hypnosis in privacy

A mom said to me “I guess I could lock myself in the bathroom”. I suggested a better option.

Read More

5 ways hypnosis can help you succeed in business

There are many ways hypnosis can help you be better in business. Here are five of them.

Read More

I am passionate about helping you succeed with hypnotherapy

Julia Wooster Consulting Hypnotist London Ontario

My name is Julia Wooster. As a Certified Hypnotist, I am passionate about helping you reach your goal. I have been a hypnotist since 2013.

Learn more on my About Me page.

Book your free inquiry call today. I can’t wait to meet you and help you move confidently into a brand new you!


  • Individual results vary. Because success in hypnosis depends as much on the client’s behavior and compliance as it does on my work, there are no guarantees or refunds. I will, however, do my very best to help you succeed.
  • While clients may use medical/psychological language in testimonials, my services are motivational coaching using hypnosis.
  • Hypnosis is not a substitute for psychological, psychiatric, or medical treatment. Also, I am not a licensed mental health practitioner or a doctor. Therefore, I do not claim to cure, treat or prevent any disease or illness. Clients are advised to check with their doctor or primary health care provider before making any changes to their medication dosages.