Do you love smoking too much to quit?

quit smoking with hypnosis

You’ve been smoking for years and you’re tired of it. But try as you might, you just can’t break the habit. I’m not here to tell you that smoking isn’t cool or sexy. Or that smoking causes heart disease, cancer and and a whole host of other health conditions that can shorten your life and […]

Do you have a brain tattoo or more than one?

brain tattoo

I heard a speaker on a podcast this afternoon refer to the moment that his father received a prison sentence as a “brain tattoo”.   And I thought that was a great phrase. People get ink tattoos on the skin by choice. And there are options to remove them should they no longer want them. But what about […]

When things go wrong, what’s your first thought?

when things go wrong

Sometimes things happen to stall or block something that we think we want. When things go wrong, what is your first thought? “crap, why is this preventing me from having what I want” [negative] or “maybe this is something telling me that this is not the right time to have or do this” [positive]. How […]