Have you been considering giving drinking a break? Ocsober is a great time to start.

Five ways to be proactive about procrastination


Getting started can be hard sometimes. Unfortunately, procrastination can be easy. I’m sure you can agree. The average worker wastes over two hours a day on activities not directly related to their jobs. How much time does the average entrepreneur like you waste if employees in supervised environments waste that much time? You don’t have […]

Hypnosis For Birth

hypnosis for birth

Do you know someone who has used hypnosis for birth? I do. And I was excited to be able to help her do it.

Hypnotized by the Media

hypnotized by the meia

Have you been hypnotized by the media – mainstream or social?
Did you answer “No”? I have news for you. You probably have been.

All or nothing thinking


You’re carrying a tray of glasses to the dining room table. One glass falls onto the floor and breaks. What do you do?