If your doctor has told you that your blood sugar levels are in the pre-diabetic range, give this post a read.
Many people try to use willpower to overcome an issue and don’t understand why they often fail. Here’s a reason why.
If you’ve ever gotten realized that you’ve unintentionally spent the entire morning on the internet, this post is for you.
Have you been working from home, but have been told it’s time to come back to the office?
I heard a speaker on a podcast this afternoon refer to the moment that his father received a prison sentence as a “brain tattoo”. And I thought that was a great phrase. People get ink tattoos on the skin by choice. And there are options to remove them should they no longer want them. But what about […]
Read how the removal of the mask mandate impacts in-person sessions.
Have you ever changed your appearance to better appeal to a potential client?
11 ways to alleviate stress
Sometimes things happen to stall or block something that we think we want. When things go wrong, what is your first thought? How do you look at it? If you’re like the majority of people, you choose the first option as your first thought. Maybe it’s because it’s something that one of your parents always […]
Do you have times when your husband (or wife) doesn’t appear to be listening to you? How do you react?
Even though you’re a grown up, are comments from your parents still playing in your head?
Does negative self-talk impact you?