As a hypnotist, I like to know what is happening in the hypnosis world. I have a Google alert set up for that topic.
Each Friday I am going to share an interesting article I have read this week.
The link I provide will open in a new tab.
We all carry around a past with less than positive experiences. We were probably responsible for some of those experiences but certainly not all of them.
Are you the type of person who eats when you are upset, angry, stressed or sad?
You know, the media reinforces this stereotype. Think of the Rom-Coms you’ve watched where the broken-hearted girl is sitting on the couch watching TV with a container of ice cream. For those who were fortunate to not have pain solved with food by parents as children, the media does it to us as well.