Achieving Goals - Julia Wooster, Certified Hypnotist in London, Ontario

Enjoy beautiful nails and these other 5 benefits when you stop biting your nails with hypnosis

Are you aware of what you gain when you stop biting your nails? This blog post provides a summary of the top five benefits of overcoming this habit.

Change your world by Marie Kondo-ing your mind

Hypnosis can help you make changes deep in your mind to help you enjoy the amazing life you desire and deserve. But it may not be for everybody. Are you ready?

Limiting beliefs: an inheritance from your parents that isn’t in their will

Limiting beliefs – something that so many of us have. And it’s something that our parents left with us. Did you grow up hearing the following:

Diets Fail – You Don’t!

People go on diet after diet hoping that the next one will work. And when they go back to old habits, they feel like they’ve failed. They didn’t fail. The diet did because it didn’t address the reasons for eating too much.

5 Reasons to Keep a Journal

Keeping a journal is an awesome idea, no matter how old you are. Taking the time each day to record your thoughts and feelings has so many benefits. And a journal is a tool that doesn’t have to cost a lot of money. There are many great reasons to keep a journal. Here are five […]

Fears That Entrepreneurs Face

Almost everyone has a fear of something and this blog post is about some of the fears that entrepreneurs face. These fears can make the difference between being wildly successful and just getting by.

Why do you bite your nails

I saw a poll on a Facebook group asking for the reasons why people bite their nails. So, I’m wondering, why do you bite your nails?

7 Reasons Why Summer is a Good Time to Lose Weight

People often don’t think of summer is a great time to lose weight. After all, they’re having fun. Why worry about something that is often thought of as drudgery – as if it’s something you have to do? I think it’s a great time and here are 7 reasons why.

What does hypnosis have to do with Star Wars?

May the fourth be with you on this Star Wars Day. You wouldn’t think that hypnosis for self improvement and Star Wars have anything in common. But they do – one thing – Yoda. Yoda knew what the correct mental attitude for successfully using hypnosis for self improvement was . . . “Do or Do […]

Category: Achieving Goals