7 Reasons Why Summer is a Good Time to Lose Weight

People often don’t think of summer is a great time to lose weight. After all, they’re having fun. Why worry about something that is often thought of as drudgery – as if it’s something you have to do?

I think it’s a great time and here are 7 reasons why.

Read more “7 Reasons Why Summer is a Good Time to Lose Weight”

3 Reasons Why the Virtual Gastric Band Weight Loss Program May Not be Right for You

virtual gastric band weight loss programThe Virtual Gastric Band Weight Loss Program may not be for everyone. What works for one person may not work for someone else.

Here are three reasons why you may not want to use the Virtual Gastric Band to lose weight.

Read more “3 Reasons Why the Virtual Gastric Band Weight Loss Program May Not be Right for You”

Weighing, Measuring, Counting – Losing weight shouldn’t be work

weighing, measuring, counting - when diets seem like too much work

Weighing, measuring, counting – does losing weight seem like it’s just too much work?

How many diets have you been on in the past?

How many have you given up?

How many plans have you been and reached your goal and then regained the weight back? Read more “Weighing, Measuring, Counting – Losing weight shouldn’t be work”