All or nothing thinking
You’re carrying a tray of glasses to the dining room table. One glass falls onto the floor and breaks. What do you do?
Category: Easy Ways to Lose Weight
More About Fad Diets
Last week I wrote about fad diets. Yesterday I saw a cute meme on Facebook similar to the image to the right. I was curious about what my friends would choose, so I shared it. Last week I wrote about fad diets. Yesterday I saw a cute meme on Facebook similar to the image to […]
Have you heard about the virtual gastric band?
If you don’t like counting calories or points, weighing and measuring and feeling like you’re missing out when you are trying to reduce your weight, please allow me to introduce you to the Virtual Gastric Band.