Have you met Debbie Downer? This is a phrase that women named Debbie dislike. Debbie’s probably hate this term as much as Karen’s hate the negative way Karen has been used.
People go on diet after diet hoping that the next one will work. And when they go back to old habits, they feel like they’ve failed. They didn’t fail. The diet did because it didn’t address the reasons for eating too much.
If you’re an adult who has recently become an ex-nail-biter, you probably are not familiar with some of the tools to help keep your nails looking their best, so I’d like to share the tools that I can’t live without.
Last week I wrote about fad diets. Yesterday I saw a cute meme on Facebook similar to the image to the right. I was curious about what my friends would choose, so I shared it. Last week I wrote about fad diets. Yesterday I saw a cute meme on Facebook similar to the image to […]
May the fourth be with you on this Star Wars Day. You wouldn’t think that hypnosis for self improvement and Star Wars have anything in common. But they do – one thing – Yoda. Yoda knew what the correct mental attitude for successfully using hypnosis for self improvement was . . . “Do or Do […]
Do you suffer from the “I’m Sorry Habit”? Is it hard to own your accomplishments or do you downplay them? Do you say I’m sorry all the time when there is no reason to? Is it hard to take a compliment? Do you have trouble taking credit for a job well done? If so, you […]