Are you aware of what you gain when you stop biting your nails? This blog post provides a summary of the top five benefits of overcoming this habit.
If you’re an adult who has recently become an ex-nail-biter, you probably are not familiar with some of the tools to help keep your nails looking their best, so I’d like to share the tools that I can’t live without.
I saw a poll on a Facebook group asking for the reasons why people bite their nails. So, I’m wondering, why do you bite your nails?