Diets Fail – You Don’t!

diets fail

People go on diet after diet hoping that the next one will work. And when they go back to old habits, they feel like they’ve failed. They didn’t fail. The diet did because it didn’t address the reasons for eating too much.

One Size Does Not Fit All When It Comes to Losing Weight

One size does not fit all when it comes to dieting. Just like everyone doesn’t have the same favourite colour, everyone has different needs when it comes to losing weight. When it comes to dieting, one size does not fit all One size may “fit all” when it comes to buying pantyhose, but it certainly […]

Have you heard about the virtual gastric band?

If you don’t like counting calories or points, weighing and measuring and feeling like you’re missing out when you are trying to reduce your weight, please allow me to introduce you to the Virtual Gastric Band.