One Size Does Not Fit All When It Comes to Losing Weight

One Size Does Not Fit All When It Comes to Dieting

Just like everyone doesn’t have the same favourite colour, everyone has different needs when it comes to losing weight.

When it comes to dieting, one size does not fit all

One size may “fit all” when it comes to buying pantyhose, but it certainly doesn’t apply when it comes to losing weight.

Read more “One Size Does Not Fit All When It Comes to Losing Weight”

Weighing, Measuring, Counting – Losing weight shouldn’t be work

weighing, measuring, counting - when diets seem like too much work

Weighing, measuring, counting – does losing weight seem like it’s just too much work?

How many diets have you been on in the past?

How many have you given up?

How many plans have you been and reached your goal and then regained the weight back? Read more “Weighing, Measuring, Counting – Losing weight shouldn’t be work”