While it may seem hard to believe, it is possible to lose weight without dieting.
I can imagine the disbelief in your eyes but yes, it IS possible. It’s possible with the virtual gastric band.
What is the Virtual Gastric Band?
The virtual gastric band (VGB) is a hypnosis program that retrains your mind to be satisfied enjoying smaller amounts of food. This is because your subsconscous will believe that you have an area about the size of a golf ball in your stomach so that you don’t need to eat so much.
You’ll change how you think about food. You’ll enjoy predictable results and lose weight without dieting.
Long-term vs. short-term thinking
The VGB is not a diet. You can actually eat whatever you want in three meals a day. There is no snacking and you won’t want to snack.
There are two reasons why diets don’t work in the long-term.
First, diets encourage short-term thinking – constantly focussing on the next weigh in and getting to the goal weight.
Secondly, there is so much focus on foods. Dieters focus on what they can and can’t eat, leading to resentment and feeling of deprivation. And this is one of the reasons why so many people fall off the diet wagon.
Good things take time
This program takes a long-view to weight loss. You’ll want to lose one or two pounds a week.
If you take the short-term view to weight loss, this doesn’t seem like a lot. But, if you take the long view and do the math, one pound a week equals 52 pounds per year. Two pounds per week equals 104 pounds a year.
Long-term success is achievable and is much more sustainable in the long run than quick fix diets where weight is quickly regained again.
How the VGB helps you lose weight without dieting
The VGB is NOT a diet. You can eat whatever you want on this program. You’ll enjoy three meals a day without snacking. And this is why it helps you lose weight without dieting. Simply because it isn’t a diet.
You may wonder how it is possible to not snack in between meals. While in hypnosis, you will receive suggestions that you won’t feel the need to eat in between meals.
This process will give your system a chance to process your food and burn fat – which will help you lose weight.
The VGB is more than just hypnosis
Sheila Granger, the creator of this program, developed eight golden rules to follow. They are simple, common sense suggestions that if you follow them, you will be successful.
You will receive two recordings to listen to daily. One is a hypnosis reinforcement session to listen to at home. The second is a recording of positive affirmations that you can listen to during the day, whenever you want.
You will also receive suggestions specific to your situation – whether you eat for stress, company, anger – whatever your reason for eating too much at the wrong times is – your sessions will be tailored just for you.
Are you ready to lose weight without dieting?
It all starts with a free Getting Acquainted Session. We can get together for up to 30 minutes to discuss your goals and to determine if hypnosis is right for you. Whether you have 15, 50 or 100 pounds, this program will work for you, provided you are ready.
I look forward to working with you.