Lose a Size in Eight Weeks

hypnosis for weight loss

Have you dieted for years and the only thing you’ve never lost was hope and weight?

You’re not alone!

Diets don’t work and even though the diet companies call their program “lifestyle changes”, there are still restrictions that leave you feeling dissatisfied, deprived and ready to give up after a while.

If you are tired of:

  • counting points
  • weighing and measuring your food
  • eating prefab “diet” food
  • taking supplements
  • choking down shakes
  • negotiating with your food
    • for example, skinless, boneless chicken breast and fish may be zero points, but lean steak, pork and chicken legs and thighs have points
    • eating a salad, even though you want a baked potato
  • feeling deprived
  • sitting in weekly meetings where you have to get weighed

Then we need to talk!

My “Lose a Size in 8 Weeks” program can help you get you started on the track of achieving your goal weight. I will tailor your program specifically to you.

Yes, the base of the program is the same but that’s it. You may need help with reducing your alcohol intake or making better nutritional choices or maybe you want to cut down or cut out your sugar intake.

The base of the plan is the Virtual Gastric Band which will allow you to eat regular food without restrictions over three regular meals a day. Imagine how great it will be to be eating the same meals as the rest of your family while you lose weight.

One size doesn’t necessarily fit all

But from there, we make the program all about you! You are an individual and your needs are not exactly the same as everyone else.

Your personality isn’t the same as the person next to you so you need suggestions given to you in a specific way.

Snacking and emotional eating may be your downfall, while someone else may eat out of anger or have trouble controlling what and how they eat in social situations.

Who shouldn’t bother with the Lose a Size in 8 Weeks Program?

If you want fast results, like losing 15 pounds in one month, you might want to check out the other hundreds of programs out there. There are Facebook groups dedicated to them. But, if you are ready to take the long view, to know and understand that losing one to two pounds a week is a safe, achievable and maintainable goal and that at the end of a year, you can be at least 50 pounds lighter, then this program is for you.

Are you ready to get started?

Your first step towards reaching your goal weight is to book a free 45-minute Strategy Session. We’ll meet for about half an hour to discuss your needs and determine the best way to move forward. Click here to jump to my online booking page to reserve your time.

Do you have questions about hypnosis?

Is all you know about hypnosis what you’ve seen on television or in the movies? My hypnosis information page can answer many of the most commonly asked questions about hypnosis.