I am 58 years old and because of my love for beer, fast foods, snacks and anything else I craved, I allowed myself to reach 273 lbs. body weight with a size 45-inch waist. I am only 5 feet 5 inches tall so I felt as round as I am tall. I felt absolutely exhausted, terrible and disgusted with myself. I have high blood pressure, high cholesterol and there is a history of diabetes in my family. I had no energy or drive to do anything and would get winded drying off after a shower. My wife says I would wheeze watching TV. I was also starting to have mobility issues with my knees and hips and it was difficult to climb the stairs to bed.
I was always able to find the motivation to lose weight before and would successfully hit the 20-pound weight loss with diet and exercise only to put it back on and more after a few months. I knew I needed to make positive changes to my health but was unable to somehow get that drive in the right direction.
I decided to try something different to grasp that spark to get me going and underwent hypnosis with Julia at A Butterfly’s Touch Wellness one month ago for weight loss. My goal is to lose 100 lbs. within a year based on one to two lbs. per week.
I followed Julia’s expert direction with “easy homework” each week to implant the positive suggestions in my sub consciousness thought process as well as consciously being aware of the changes I had to make to reach my goals. Julia also provided me a sensible diet book to follow to help with my plan.
Since the hypnosis sessions, my life has been turned 180 degrees as I now eat properly without even thinking about it, I naturally turn to healthy foods and snacks and have no desire for junk or fast foods. I am also working out four times a week at the gym I’ve joined as well as doing an hour a day on my treadmill. Since starting the therapy I’ve lost twenty-five lbs., five inches off my waist and feel like a new person, I have tons of energy to burn now and no longer feel like a blimp. The doctor says at this rate I will be able to come off all medications as well.
Having the hypnotherapy was the best money I’ve ever spent! No looking back as I move on to reach my goals.
~ Maurice Q.
WAS a nail biter for 50 years! So difficult(impossible) to stop the habit however after only one hypnosis session...I have not had the urge since ! Amazing !!!! I highly recommend this method if you have the same habit..such a great experience...Gentle and relaxing. Julia is very accommodating with regard to appointment days/times. I had tried EVERY option available to try to quit but nothing worked until now. It's been several weeks and the urge is completely gone and my nails are growing beautifully! Thank you Julia!
~ Cindy L.
As an almost life-long nail-biter, I needed help... Since my session with Julia, my nails are beautiful and I am no longer self-conscious about my hands. Extra bonus - it's helped with my confidence.
~ Dawn C.
I had a couple of Hypnosis sessions with Julia to work on my lack of confidence. I must say, my confidence has improved tremendously. I taught my first class last fall, something I had been avoiding for such a long time. I no longer have the fear of teaching thanks to Julia.
~ Susan P.